This was my breakfast one day. Egg whites scrambled with green peppers and onions and covered with homemade salsa, slices of a crunchy delicious yam, and THM Trimmaccino (a delicious hot chocolate with a fluffy foam cap).
A delicious E lunch. Waldorf salad.
Diced apple, celery and almonds mixed with a cup of blenderized cottage cheese mixed with stevia and cinnamon. Yum!
A yummy little S snack. Cream pops.
Cream cheese sweetened with stevia and mixed with some skinny chocolate then frozen into little Popsicles. Delish!
Yummy, quick S breakfast. Cinnamon muffin in a mug. Topped with cinnamon cream cheese sweetened with stevia.
What's not to love about a way of eating that allows you to eat this kind of food in quantities that leave you full AND helps the pounds drop off???
Good things:
I'm still happy with this plan after 2 full months
I've lost almost 10 pounds
I saw a number on the scale I haven't seen in about 7-8 years!!
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